Jim McDonnell 1008m row
1,008m
Meters
4:47.7
Time
2:22.7
Pace
55
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 135 |
September 22, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,008m | 2:22.7 | 120 | 714 | 27 | 127 |
| 1:52.5 | 400m | 2:20.6 | 126 | 733 | 28 | 119 |
| 1:52.1 | 800m | 2:20.1 | 127 | 737 | 28 | 130 |
| 0:59.9 | 1,008m | 2:23.9 | 117 | 703 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.