Jim McDonnell 2000m row
2,000m
Meters
9:33.8
Time
2:23.4
Pace
110
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 127 |
September 25, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 24 | 122 |
| 1:55.8 | 400m | 2:24.7 | 115 | 697 | 25 | 109 |
| 1:54.9 | 800m | 2:23.6 | 118 | 706 | 25 | 119 |
| 1:54.8 | 1,200m | 2:23.5 | 118 | 707 | 24 | 124 |
| 1:54.4 | 1,600m | 2:23.0 | 120 | 711 | 23 | 127 |
| 1:53.9 | 2,000m | 2:22.3 | 121 | 717 | 23 | 131 |
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Workout Graph
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