Jim McDonnell 2000m row
2,000m
Meters
9:13.8
Time
2:18.4
Pace
113
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 131 |
September 30, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 25 | 147 |
| 1:54.4 | 400m | 2:23.0 | 120 | 711 | 27 | 122 |
| 1:52.5 | 800m | 2:20.6 | 126 | 733 | 27 | |
| 1:50.0 | 1,200m | 2:17.5 | 135 | 763 | 25 | |
| 1:48.6 | 1,600m | 2:15.7 | 140 | 781 | 24 | 156 |
| 1:48.3 | 2,000m | 2:15.3 | 141 | 785 | 23 | 163 |
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Workout Graph
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