Jim McDonnell 10:05 row
2,121m
Meters
10:05.1
Time
2:22.6
Pace
121
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 131 |
September 30, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,121m | 2:22.6 | 121 | 715 | 24 | 141 |
| 10:05.1 | 2,121m | 2:22.6 | 121 | 715 | 24 | 141 |
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