Jim McDonnell 2000m row
2,000m
Meters
9:36.3
Time
2:24.0
Pace
110
Calories
124
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 24 |
Stroke Count | 238 |
Drag Factor | 133 |
October 02, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 24 | 124 |
1:57.9 | 400m | 2:27.3 | 109 | 676 | 26 | 109 |
1:58.0 | 800m | 2:27.5 | 109 | 675 | 24 | 121 |
1:55.3 | 1,200m | 2:24.1 | 117 | 702 | 24 | 126 |
1:52.0 | 1,600m | 2:20.0 | 128 | 738 | 25 | 132 |
1:53.1 | 2,000m | 2:21.3 | 124 | 726 | 24 | 136 |
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Workout Graph
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