Jim McDonnell 2000m row

2,000m

Meters

9:36.3

Time

2:24.0

Pace

110

Calories

124

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate24
Stroke Count238
Drag Factor133

October 02, 2024 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:36.3 2,000m 2:24.0 117 702 24 124
1:57.9 400m 2:27.3 109 676 26 109
1:58.0 800m 2:27.5 109 675 24 121
1:55.3 1,200m 2:24.1 117 702 24 126
1:52.0 1,600m 2:20.0 128 738 25 132
1:53.1 2,000m 2:21.3 124 726 24 136

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Workout Graph

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