Jim McDonnell 2:35 row
603m
Meters
2:35.1
Time
2:08.6
Pace
37
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 12 |
October 02, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 603m | 2:08.6 | 165 | 866 | 30 | 146 |
| 2:35.1 | 603m | 2:08.6 | 165 | 866 | 30 | 146 |
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