Jim McDonnell 2000m row
2,000m
Meters
9:25.1
Time
2:21.2
Pace
113
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 133 |
October 09, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 26 | 129 |
| 1:56.9 | 400m | 2:26.1 | 112 | 686 | 28 | 116 |
| 1:56.5 | 800m | 2:25.6 | 113 | 690 | 26 | 123 |
| 1:51.5 | 1,200m | 2:19.3 | 129 | 744 | 27 | 133 |
| 1:50.0 | 1,600m | 2:17.5 | 135 | 763 | 27 | 137 |
| 1:50.3 | 2,000m | 2:17.8 | 134 | 759 | 26 | 139 |
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Workout Graph
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