Jim McDonnell 2000m row
2,000m
Meters
9:57.0
Time
2:29.2
Pace
110
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 134 |
October 09, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 23 | 141 |
| 2:16.2 | 400m | 2:50.2 | 71 | 544 | 24 | 130 |
| 1:54.9 | 800m | 2:23.6 | 118 | 706 | 26 | 142 |
| 1:55.4 | 1,200m | 2:24.2 | 117 | 701 | 23 | 145 |
| 1:55.5 | 1,600m | 2:24.3 | 116 | 700 | 23 | 145 |
| 1:55.0 | 2,000m | 2:23.7 | 118 | 705 | 23 | 146 |
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Workout Graph
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