Jim McDonnell 2000m row
2,000m
Meters
9:29.4
Time
2:22.3
Pace
111
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 132 |
October 19, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 23 | 139 |
| 1:56.4 | 400m | 2:25.5 | 114 | 691 | 26 | 129 |
| 1:54.2 | 800m | 2:22.7 | 120 | 714 | 24 | 138 |
| 1:55.1 | 1,200m | 2:23.8 | 118 | 704 | 22 | 139 |
| 1:52.5 | 1,600m | 2:20.6 | 126 | 733 | 22 | 143 |
| 1:51.2 | 2,000m | 2:19.0 | 130 | 748 | 23 | 146 |
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Workout Graph
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