Jim McDonnell 2000m row
2,000m
Meters
9:31.4
Time
2:22.8
Pace
110
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 130 |
October 26, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 24 | 114 |
| 1:56.0 | 400m | 2:25.0 | 115 | 695 | 27 | 73 |
| 1:55.8 | 800m | 2:24.7 | 115 | 697 | 25 | 118 |
| 1:54.3 | 1,200m | 2:22.8 | 120 | 713 | 25 | 123 |
| 1:52.7 | 1,600m | 2:20.8 | 125 | 730 | 23 | 128 |
| 1:52.6 | 2,000m | 2:20.7 | 126 | 731 | 23 | 128 |
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Workout Graph
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