Jim McDonnell 2000m row
2,000m
Meters
9:28.1
Time
2:22.0
Pace
110
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 132 |
October 27, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 23 | 128 |
| 1:57.0 | 400m | 2:26.2 | 112 | 685 | 26 | 116 |
| 1:53.5 | 800m | 2:21.8 | 123 | 721 | 25 | 126 |
| 1:52.6 | 1,200m | 2:20.7 | 126 | 731 | 23 | 131 |
| 1:52.9 | 1,600m | 2:21.1 | 125 | 728 | 23 | 132 |
| 1:52.1 | 2,000m | 2:20.1 | 127 | 737 | 22 | 135 |
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Workout Graph
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