Jim McDonnell 2000m row
2,000m
Meters
9:54.0
Time
2:28.5
Pace
108
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 131 |
October 27, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 23 | 131 |
| 2:02.3 | 400m | 2:32.8 | 98 | 637 | 27 | 123 |
| 1:59.2 | 800m | 2:29.0 | 106 | 664 | 24 | 129 |
| 1:58.6 | 1,200m | 2:28.2 | 107 | 669 | 22 | 133 |
| 1:56.2 | 1,600m | 2:25.2 | 114 | 693 | 23 | 137 |
| 1:57.7 | 2,000m | 2:27.1 | 110 | 678 | 23 | 136 |
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Workout Graph
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