Jim McDonnell 2000m row
2,000
Meters
10:38.6
Time
2:39.6
Pace
104
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 127 |
March 14, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.6 | 2,000 | 2:39.6 | 86 | 586 | 104 | 22 | 110 |
| 2:03.9 | 400 | 2:34.8 | 94 | 610 | 21 | 26 | 108 |
| 2:03.8 | 800 | 2:34.7 | 94 | 610 | 21 | 25 | 116 |
| 2:13.4 | 1,200 | 2:46.7 | 75 | 539 | 20 | 21 | 106 |
| 2:09.3 | 1,600 | 2:41.6 | 83 | 584 | 21 | 20 | 108 |
| 2:08.2 | 2,000 | 2:40.2 | 85 | 589 | 21 | 20 | 113 |
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Workout Graph
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