Jim McDonnell 2000m row
2,000
Meters
10:18.3
Time
2:34.5
Pace
105
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 127 |
March 19, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.3 | 2,000 | 2:34.5 | 95 | 626 | 23 | 119 |
| 2:05.0 | 400 | 2:36.2 | 92 | 615 | 26 | 110 |
| 2:04.1 | 800 | 2:35.1 | 94 | 622 | 24 | 117 |
| 2:04.3 | 1,200 | 2:35.3 | 93 | 621 | 22 | 120 |
| 2:03.1 | 1,600 | 2:33.8 | 96 | 630 | 21 | 124 |
| 2:01.9 | 2,000 | 2:32.3 | 99 | 640 | 22 | 125 |
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Workout Graph
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