Jon Howell
Age: 64
Country: United States
Height: 5 ft 7 in
Weight: 190 lb
Logbook ID: 1779801
Member since: December 08, 2022
An aging personal trainer who is finding hope and humility in looking for the illusive six-pack through rowing, weights, eating better and trusting God.
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 09/19/24 | 100m | 0:18.6 | 1:33.0 | RowErg |
| 05/03/24 | 1,000m | 4:22.7 | 2:11.3 | RowErg |
| 07/04/24 | 42,195m | 3:52:11.4 | 2:45.0 | RowErg |