Jon Howell
Age: 64
Country: United States
Team: Free Spirits
Height: 5 ft 7 in
Weight: 190 lb
Logbook ID: 1779801
Member since: December 08, 2022
An aging personal trainer who is finding hope and humility in looking for the illusive six-pack through rowing, weights, eating better and trusting God.
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
11/05/23 | 1:00.0 | 281m | 1:46.7 | RowErg |
12/03/23 | 2,000m | 9:57.3 | 2:29.3 | RowErg |