Chris von Csefalvay 500m SkiErg

500m

Meters

1:55.2

Time

1:55.2

Pace

32

Calories

80

Heart Rate

Average Watts229
Calories Per Hour1087
Stroke Rate58
Stroke Count113
Drag Factor87

September 25, 2023 16:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.2 500m 1:55.2 229 1087 58 80
0:21.8 100m 1:49.0 270 1230 58 80
0:22.1 200m 1:50.5 259 1192 65
0:23.1 300m 1:55.5 227 1081 57
0:23.6 400m 1:58.0 213 1033 59
0:24.5 500m 2:02.5 190 955 56

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Workout Graph

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