Chris von Csefalvay 500m SkiErg
500m
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
80
Heart Rate
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 58 |
Stroke Count | 113 |
Drag Factor | 87 |
September 25, 2023 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:55.2 | 500m | 1:55.2 | 229 | 1087 | 58 | 80 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 58 | 80 |
0:22.1 | 200m | 1:50.5 | 259 | 1192 | 65 | |
0:23.1 | 300m | 1:55.5 | 227 | 1081 | 57 | |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 59 | |
0:24.5 | 500m | 2:02.5 | 190 | 955 | 56 |
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