Chris von Csefalvay 21097m SkiErg
21,097m
Meters
1:46:01.8
Time
2:30.7
Pace
1152
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 36 |
| Stroke Count | 3922 |
| Drag Factor | 74 |
October 04, 2023 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:01.8 | 21,097m | 2:30.7 | 102 | 651 | 36 | 149 |
| 22:53.8 | 4,300m | 2:39.7 | 86 | 595 | 37 | 133 |
| 22:03.2 | 8,600m | 2:33.8 | 96 | 630 | 36 | 141 |
| 21:31.0 | 12,900m | 2:30.1 | 103 | 656 | 37 | 147 |
| 20:50.4 | 17,200m | 2:25.3 | 114 | 691 | 38 | 160 |
| 18:43.4 | 21,097m | 2:24.1 | 117 | 702 | 37 | 165 |
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Workout Graph
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