John McDaniel 4:36 row
1,002
Meters
4:36.9
Time
2:18.1
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 112 |
June 05, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,002 | 2:18.1 | 133 | 767 | 59 | 21 |
| 4:36.9 | 1,003 | 2:18.0 | 133 | 767 | 59 | 21 |
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