John McDaniel row
6,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
December 05, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
1k wm up/down.
3 x 2000 m
2nd piece w/ some intensity.