John McDaniel 7:01 row
1,394
Meters
7:01.0
Time
2:31.0
Pace
75
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 124 |
January 08, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.0 | 1,394 | 2:31.0 | 102 | 649 | 75 | 21 | 126 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 21 | 127 |
| 7:01.0 | 409 | 2:27.9 | 108 | 672 | 22 | 22 | 126 |
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Workout Graph
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