John McDaniel 5:26 row
753
Meters
5:26.4
Time
3:36.7
Pace
37
Calories
124
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 118 |
January 08, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.4 | 753 | 3:36.7 | 34 | 418 | 37 | 16 | 124 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 18 | 126 |
| 5:26.3 | 57 | 3:50.7 | 29 | 398 | 2 | 14 | 122 |
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