John McDaniel 9:37 row
1,944
Meters
9:37.3
Time
2:28.4
Pace
106
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 128 |
January 10, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.3 | 1,944 | 2:28.4 | 107 | 667 | 106 | 20 | 119 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 | 116 |
| 9:37.2 | 937 | 2:27.9 | 108 | 672 | 51 | 20 | 123 |
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Workout Graph
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