John McDaniel 1:33:52.1 row

21,097

Meters

1:33:52.1

Time

2:13.4

Pace

1261

Calories

Average Watts147
Calories Per Hour806

January 19, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1st ever half marathon
4k av splits: 2:15, 2:14.2, 2:13.7, 2:14.5, 2:12.3, final 1,097 av 2:04.4