John McDaniel 5:40 row
1,210
Meters
5:40.2
Time
2:20.5
Pace
68
Calories
71
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 127 |
January 22, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.2 | 1,210 | 2:20.5 | 126 | 733 | 68 | 21 | 71 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 | 143 |
| 5:40.1 | 129 | 2:35.4 | 93 | 620 | 6 | 19 |
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Workout Graph
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