John McDaniel 1:00:00 row
11,991
Meters
1:00:00.0
Time
2:30.1
Pace
658
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 171 |
January 23, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,991 | 2:30.1 | 103 | 656 | 658 | 18 | 119 |
| 12:00.0 | 2,450 | 2:26.9 | 110 | 679 | 136 | 19 | 115 |
| 24:00.0 | 2,447 | 2:27.1 | 110 | 678 | 135 | 18 | 119 |
| 36:00.0 | 2,306 | 2:36.1 | 92 | 616 | 126 | 17 | 116 |
| 48:00.0 | 2,367 | 2:32.0 | 99 | 642 | 128 | 18 | 117 |
| 1:00:00.0 | 2,421 | 2:28.6 | 106 | 666 | 133 | 18 | 131 |
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Workout Graph
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