John McDaniel 7:35 row
1,672
Meters
7:35.8
Time
2:16.3
Pace
97
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 148 |
January 26, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.8 | 1,672 | 2:16.3 | 138 | 775 | 97 | 23 | 134 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 | 125 |
| 7:35.8 | 571 | 2:16.4 | 138 | 774 | 33 | 23 | 144 |
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Workout Graph
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