John McDaniel 3:54 row
584
Meters
3:54.9
Time
3:21.1
Pace
29
Calories
136
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 126 |
January 26, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.9 | 584 | 3:21.1 | 43 | 448 | 29 | 19 | 136 |
| 3:54.9 | 584 | 3:21.1 | 43 | 448 | 29 | 19 | 136 |
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