John McDaniel 1422m row
1,422
Meters
9:55.6
Time
3:29.4
Pace
77
Calories
120
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 15 |
| Stroke Count | 148 |
| Drag Factor | 132 |
February 10, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.6 | 1,422 | 3:29.4 | 38 | 431 | 77 | 15 | 120 |
| 9:39.5 | 1,422 | 3:23.7 | 41 | 442 | 77 | 15 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wm up