John McDaniel 5:05 row
703
Meters
5:05.4
Time
3:37.2
Pace
34
Calories
117
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 0 |
February 11, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 703 | 3:37.2 | 34 | 417 | 34 | 18 | 117 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 18 | 117 |
| 5:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 0 | 116 |
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