John McDaniel 1:00:00 row
13,507
Meters
1:00:00.0
Time
2:13.2
Pace
818
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 173 |
February 17, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,507 | 2:13.2 | 148 | 808 | 818 | 22 | 144 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 123 | 21 | 124 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 140 | 22 | 141 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 860 | 143 | 23 | 144 |
| 40:00.0 | 2,140 | 2:20.1 | 127 | 737 | 130 | 22 | 151 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 814 | 137 | 24 | 147 |
| 1:00:00.0 | 2,346 | 2:07.8 | 167 | 876 | 145 | 23 | 158 |
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Workout Graph
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1 hour