John McDaniel 21097m row
21,097
Meters
1:28:25.8
Time
2:05.7
Pace
1332
Calories
170
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 2233 |
| Drag Factor | 132 |
February 19, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:25.8 | 21,097 | 2:05.7 | 176 | 905 | 1332 | 25 | 170 |
| 18:05.8 | 4,300 | 2:06.2 | 174 | 898 | 270 | 25 | 164 |
| 18:14.9 | 8,600 | 2:07.3 | 170 | 883 | 268 | 25 | 164 |
| 18:14.6 | 12,900 | 2:07.2 | 170 | 884 | 268 | 25 | 168 |
| 18:02.4 | 17,200 | 2:05.8 | 176 | 904 | 271 | 24 | 171 |
| 15:48.0 | 21,097 | 2:01.6 | 195 | 969 | 255 | 26 | 186 |
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21097 m