John McDaniel 8:00 row
1,590
Meters
8:00.0
Time
2:30.9
Pace
89
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 145 |
March 14, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,590 | 2:30.9 | 102 | 650 | 89 | 21 | 124 |
| 2:00.0 | 278 | 3:35.8 | 35 | 419 | 14 | 15 | 114 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 22 | 129 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 24 | 129 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.