John McDaniel 3022m row
3,022
Meters
12:26.8
Time
2:03.5
Pace
197
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 127 |
August 12, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.8 | 3,022 | 2:03.5 | 186 | 938 | 197 | 25 |
| 6:42.4 | 1,600 | 2:05.7 | 176 | 905 | 101 | 25 |
| 5:34.6 | 3,022 | 1:57.6 | 215 | 1039 | 96 | 26 |
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Workout Graph
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