John McDaniel 31:06 row
7,017
Meters
31:06.1
Time
2:12.9
Pace
435
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 139 |
October 28, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.1 | 7,017 | 2:12.9 | 149 | 812 | 435 | 23 |
| 12:00.0 | 2,661 | 2:15.2 | 141 | 786 | 160 | 23 |
| 24:00.0 | 2,677 | 2:14.4 | 144 | 795 | 164 | 23 |
| 31:06.0 | 1,680 | 2:06.7 | 172 | 891 | 111 | 25 |
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