John McDaniel 1068m row
1,068
Meters
4:56.6
Time
2:18.8
Pace
63
Calories
96
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 154 |
February 06, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.6 | 1,068 | 2:18.8 | 131 | 749 | 63 | 20 | 96 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 59 | 21 | 146 |
| 0:18.0 | 1,068 | 2:12.3 | 151 | 819 | 4 | 20 | 46 |
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Workout Graph
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5000 m