John McDaniel 5:07 row
1,037
Meters
5:07.3
Time
2:28.1
Pace
57
Calories
161
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 126 |
February 06, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,037 | 2:28.1 | 108 | 670 | 57 | 15 | 161 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 | 161 |
| 5:07.3 | 21 | 2:53.8 | 67 | 529 | 1 | 8 | 161 |
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Workout Graph
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