Simon MEN 15:05 row
3,463
Meters
15:05.8
Time
2:10.7
Pace
209
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 15 |
| Stroke Count | 253 |
| Drag Factor | 125 |
June 15, 2025 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,463 | 2:10.7 | 156 | 830 | 209 | 15 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 17 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 16 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 17 |
| 15:05.7 | 20 | 2:22.5 | 121 | 631 | 1 | 10 |
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Workout Graph
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