Simon MEN 20:03 row
4,754
Meters
20:03.6
Time
2:06.5
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 117 |
June 22, 2025 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,754 | 2:06.5 | 173 | 885 | 296 | 18 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 18 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 |
| 20:03.5 | 13 | 2:14.6 | 143 | 793 | 0 | 0 |
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Workout Graph
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