Simon MEN 9208m row
9,208
Meters
41:44.4
Time
2:15.9
Pace
540
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 693 |
| Drag Factor | 115 |
February 19, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.4 | 9,208 | 2:15.9 | 139 | 778 | 540 | 16 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 117 | 16 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 116 | 16 |
| 9:05.8 | 6,000 | 2:16.4 | 138 | 774 | 117 | 17 |
| 9:08.3 | 8,000 | 2:17.0 | 136 | 767 | 116 | 17 |
| 5:14.7 | 9,208 | 2:10.2 | 158 | 845 | 74 | 18 |
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Workout Graph
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