Simon MEN 5000m row
5,000m
Meters
27:43.0
Time
2:46.3
Pace
284
Calories
145
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 14 |
| Stroke Count | 403 |
| Drag Factor | 116 |
December 12, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.0 | 5,000m | 2:46.3 | 76 | 561 | 14 | 145 |
| 6:16.1 | 1,000m | 3:08.0 | 53 | 481 | 14 | 143 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 17 | 151 |
| 5:42.9 | 3,000m | 2:51.4 | 69 | 539 | 13 | 146 |
| 6:22.3 | 4,000m | 3:11.1 | 50 | 472 | 13 | 136 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 17 | 149 |
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Workout Graph
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