Simon MEN 10000m row
10,000m
Meters
43:59.4
Time
2:11.9
Pace
620
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 121 |
December 14, 2022 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.4 | 10,000m | 2:11.9 | 152 | 824 | 20 | 164 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 19 | 159 |
| 9:05.7 | 4,000m | 2:16.4 | 138 | 774 | 20 | 157 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 20 | 163 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 21 | 162 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 24 | 181 |
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Workout Graph
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