Simon MEN 10000m row

10,000m

Meters

50:26.6

Time

2:31.3

Pace

570

Calories

164

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate18
Stroke Count938
Drag Factor87

January 30, 2023 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
50:26.6 10,000m 2:31.3 101 647 18 164
5:03.0 1,000m 2:31.5 101 646 18 156
4:57.4 2,000m 2:28.7 106 666 17 160
4:59.7 3,000m 2:29.8 104 657 17 153
4:50.2 4,000m 2:25.1 115 694 18 163
4:57.1 5,000m 2:28.5 107 667 18 158
6:06.6 6,000m 3:03.3 57 495 15 162
4:55.6 7,000m 2:27.8 108 673 19 169
6:03.4 8,000m 3:01.7 58 500 16 162
4:24.1 9,000m 2:12.0 152 823 24 177
4:09.4 10,000m 2:04.7 180 921 27 188

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Workout Graph

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