Simon MEN 5000m row

5,000m

Meters

19:54.6

Time

1:59.4

Pace

331

Calories

182

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate22
Stroke Count443
Drag Factor146

February 13, 2023 20:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.6 5,000m 1:59.4 205 1006 22 182
3:59.3 1,000m 1:59.6 204 1003 21 174
3:59.7 2,000m 1:59.8 203 999 22 176
4:00.2 3,000m 2:00.1 202 995 22 185
4:01.7 4,000m 2:00.8 198 982 23 184
3:53.8 5,000m 1:56.9 219 1054 24 194

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Workout Graph

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