Simon MEN 30:00 row

6,671m

Meters

30:00.0

Time

2:14.9

Pace

392

Calories

152

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate17
Stroke Count522
Drag Factor149

March 03, 2023 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,671m 2:14.9 143 790 17 152
5:00.0 1,090m 2:17.6 134 762 17 147
10:00.0 1,115m 2:14.5 144 794 17 149
15:00.0 1,118m 2:14.1 145 798 17 154
20:00.0 1,119m 2:14.0 145 800 17 154
25:00.0 1,116m 2:14.4 144 796 18 153
30:00.0 1,112m 2:14.8 143 790 18 155

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Workout Graph

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