Simon MEN 1000m row
1,000m
Meters
3:31.9
Time
1:45.9
Pace
75
Calories
173
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 110 |
March 10, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 30 | 173 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 30 | 154 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 30 | 167 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 29 | 181 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 31 | 180 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 30 | 184 |
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Workout Graph
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