Simon MEN 4:57 row
1,096m
Meters
4:57.7
Time
2:15.8
Pace
64
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 110 |
March 10, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,096m | 2:15.8 | 140 | 780 | 19 | 146 |
| 4:57.7 | 1,097m | 2:15.6 | 140 | 782 | 19 | 146 |
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Workout Graph
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