Simon MEN 11:26 row
2,606m
Meters
11:26.9
Time
2:11.7
Pace
156
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 110 |
March 10, 2023 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.9 | 2,606m | 2:11.7 | 153 | 826 | 18 | 147 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 150 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 143 |
| 11:26.9 | 316m | 2:17.5 | 135 | 763 | 17 | 149 |
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