Simon MEN 10000m row
10,000m
Meters
44:00.1
Time
2:12.0
Pace
611
Calories
170
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 111 |
March 20, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.1 | 10,000m | 2:12.0 | 152 | 823 | 19 | 170 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 19 | 172 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 19 | 176 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 20 | 181 |
| 9:10.3 | 8,000m | 2:17.5 | 134 | 762 | 20 | 163 |
| 9:42.3 | 10,000m | 2:25.5 | 113 | 690 | 20 | 162 |
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Workout Graph
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