Simon MEN 5:54 row
1,230m
Meters
5:54.8
Time
2:24.2
Pace
68
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 100 |
March 20, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,230m | 2:24.2 | 117 | 701 | 22 | 157 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 157 |
| 5:54.8 | 190m | 2:24.2 | 117 | 701 | 22 | 158 |
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