Simon MEN 9:04 row
2,146m
Meters
9:04.2
Time
2:06.7
Pace
135
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 111 |
March 24, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.2 | 2,146m | 2:06.7 | 172 | 890 | 19 | 163 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 157 |
| 9:04.2 | 1,014m | 2:00.4 | 200 | 989 | 20 | 169 |
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Workout Graph
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